Evelyn Cotter
LMP, SAMP
MA00023249

Preferred provider for:

Premera Blue Cross, Personal Auto Injury,
and L & I.

 

More About
Reiki

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 
Menu of Modalities

Swedish Relaxation Massage
Traditional muscle massage incorporates light to medium pressure, using long and kneading strokes to facilitate increased circulation, nutrients to the tissue, removal of toxins, and relaxation.

Therapeutic Swedish Massage
This modality includes stretches, adhesion release, and acupressure. This style of massage is great for increasing range of motion and releasing chronic muscle tension & pain

Shiatsu Japanese Massage
Traditional Japanese massage using direct pressure and passive stretching designed to improve the balance and general health of the meridian channels of the body. Client remains clothed; wear loose comfortable clothing.

Reflexology ~ Hands or Feet
By popular request I’m now offering reflexology.  If you are on your feet all day or work with your hands (you know I do) this is a special treat for you.  Reflexology is an extremely effective therapy in cases of stress, tension, repetitive motion, and tiredness.  Clients are surprised at how great it feels and how relaxed they become all over!  A session takes 1 hour; choose feet or hands.

Pregnancy Massage
A specially designed tender touch massage for expectant mothers. Various positioning & pillow support is provided for your comfort and the safety of you and your child. (Permission from healthcare professional required)

Reiki
A specialized treatment that utilizes universal energy (chi) to balance & align the mind, body, and spirit. Benefits include relief from emotional, physical and mental stress. It can also be used to facilitate the release of old emotional wounds and traumas. This energy work is applied with light or no touch. Clothing is worn unless incorporated with another massage type.

MS Massage
A gentle massage technique that focuses on releasing tension and pain in the muscles to preserve and, if possible, increase your range of motion, coordination and your ability to feel and control your extremities.  This treatment incorporates: Neuromuscular therapy, Positional muscle release, Post-isometric relaxation and St.Johns method of the C1 and C2 vertebrae tension release.  Client is fully clothed during this session; please wear loose and comfortable clothing

Fibromyalgia Massage
Research shows massage therapy to be an effective approach to treating FMS.  If you are very sensitive to touch it is recommended that you start with a 30 minute massage with neck, shoulders and back as a starting point and work up to a full 60-minute session.  A special technique is used to relieve pain at tender points at the beginning of the massage.

Pricing for the above modalities:
30 minutes………………………$ 40.00
60 minutes………………….......$ 60.00
90 minutes………………………$ 85.00
120minutes……………………...$110.00

 

 

 

 

 


Chair Massage
Chair massage utilizes acupressure and Swedish massage to relive tension.  Chair massage is performed in the workplace, wedding rehearsals or private function.   You will be seated upright on a special massage chair and will remain fully clothed.  No oils or lotions are used.  The sessions generally last from 10-20 minutes per client.

$ 60.00 per hour, 90 minute minimum.  There may be additional travel and fuel charges for appointments over 10 miles from the Federal Way office.

Deep Tissue Massage
This massage focuses on deep muscles of the body and is designed to pinpoint & treat specific problematic areas. This is a more vigorous massage with the massage veteran or athlete in mind.
60 minutes…………………..……...$ 80.00
90 minutes……………...................$110.00

Myofascial Release
When physical injury, trauma, and repetitive overuse occur, the fascia can become very tight and cause pain and/or restrict range of motion. This treatment deals with releasing the connective tissue of the body allowing the body to heal itself.
30 minutes………………………....$ 40.00

Carpal Tunnel Massage
Bone unwinding, myofascial release and deep tissue techniques are applied to relieve numbness, tingling or pain in your arm, wrist, & hand. Regular massage there after is recommended to relieve carpel tunnel syndrome. Most people find success with this therapy if treated in the early stages.
30 minutes…(one arm). …………..$ 40.00
70 minutes…(both arms & neck)...$ 80.00

Stress-Tension Headache Relief
Focus on your head, neck and shoulders. Light face and scalp massage included. Perfect for a lunch break.
45 minutes……………………..........$ 45.00

Medical Massage
Prescribed by a physician or chiropractor to restore tissue to normal movement patterns. Most PIP insurances accepted. Treatment provided in 15-minute increments. Including ROM testing, ice, and heat.

Spa Finder Special
Have you received a gift certificate from Spa finders and would like a massage without exceeding your limit?  You may choose from a Swedish relaxation, therapeutic, pregnancy, MS, Fibromyalgia massage or Reiki
45 minutes.........................................$50.00

Acupressure Facelift
This is a natural way to achieve a youthful and radiant appearance by stimulating specific acupressure points.  Gentle pressure to tone facial muscles, increase circulation, and soothe the skin.  Includes scalp and light neck massage with lymphatic drainage techniques incorporated.
45 minutes.......................................50.00

It’s all about You!
Mix and combine modalities to suit your own needs and preferences. Do you just want a twenty-minute foot rub or an hour back massage. Let me know what you like and I will create a treatment just for you.

 

 

Ask about package discounts & monthly specials.